1 day down. I've decided my first goal is 6 days a week for at least 30 minutes for 1 week. Very doable. I will reassess my goals next Thursday. haha

The first day went pretty well I think. I ran/jogged a lot farther than I thought I could. I know it was less than a mile. I went all the way down to the park without stopping. Walked around the park and started my jog back. So far, so good. On the way home, I started and stopped like six times, not so great. I got distracted on the way home. Here are a few things I noticed. A lady spray painting a little kids wooden high-chair. Bird sitting zone with TONS of poo right where I ran. Dr. Barney Clark memorial. He pioneered artificial hearts and became the first recipient. Our apartment telephone number which I called to report a broken disposal and stopped up sink. First run, very successful. Music of choice, Opera. Primarily Pavarotti.